Confessions on a yoga mat
It is one of those days; an off start to the day thanks to the toddler who woke up with the worst mood as she refused to sleep until 10...
New me mommy
I came across with one of my old blog posts, which mentioned that I used to wake up at 6 a.m. for my asana practice every morning....
Ashtanga Yoga
When we hear the word “yoga” the first thing that comes to mind for most of us is the fancy poses that seem impossible to practice....
Yoga, cats and peace
I usually wake up at 6 a.m. and start my morning asana practice. I particularly like that time of the day because that's one of the rare...
